More ideas from nicholas
Another thing I will always do... So one morning workout, then in the afternoon I do my monthly thingy, then this at night. :3

Another thing I will always do... So one morning workout, then in the afternoon I do my monthly thingy, then this at night. :3

Boating Knots | How to Tie Boating Knots | Animated Boating Knots: for my nautical kitchen

Boating Knots | How to Tie Boating Knots | Animated Boating Knots: for my nautical kitchen

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss

What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss

Feather Tattoo Design Most of men and ladies both decide to wear the feather tattoos design to speak to their Native American legacy or to get in touch with their