I'm Enough - A Registered Charitable Trust

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In this smartphone era, it is so easy to always feel like your are ON. If beeps, buzzing, dings, and rings are always pulling our attention in various directions, it’s no wonder we start and end our days feeling overwhelmed. Everyone’s lifestyles are different, and while a full-on social media detox can be effective, this challenge will offer some ways you can examine and adjust your media usage to better serve your well-being and your goals. No Phone Challenge, No Social Media Challenge, Social Media Challenge, No Social Media, No Phone, Detox Challenge, Social Media Detox, Week Challenge, Positive Things

No Phone Challenge

No Social Media Challenge

Social Media Challenge

Mindful Media Challenge

In this smartphone era, it is so easy to always feel like your are ON. If beeps, buzzing, dings, and rings are always pulling our attention in various directions, it’s no wonder we start and end our days feeling overwhelmed. Everyone’s lifestyles are different, and while a full-on social media detox can be effective, this challenge will offer some ways you can examine and adjust your media usage to better serve your well-being and your goals.