Nicholas Bosman
More ideas from Nicholas
Gymnastic Rings 101: A Beginner’s Routine & FAQs (Part 3 of 3) (Art of Manliness)  http://www.artofmanliness.com/2014/04/09/gymnastic-rings-101-a-beginners-routine-faqs/

Incorporate gymnastic rings into your workout routine. Part III presents a beginner's routine and answers common rings FAQs.

A Chicken and Leek pie is the perfect winter-warmer, comfort food at its finest, no less. It's very rich and will warm you from the inside. That said, it was easily one of the best things I've ever tasted, right up there with the Mousakka.

Low Carb Keto - Chicken and leek pie! Here’s the perfect delectable low carb comfort food recipe…

A super simple #keto creamed spinach recipe for those #lazy nights where you don't want to spend too much time cooking! Shared via http://www.ruled.me/

A super simple creamed spinach recipe for those lazy nights where you don't want to spend too much time cooking!

Grain Free Pumpkin Fritters

SCD Pumpkin Fritters, want to try with butternut squash for when fresh pumpkin is out of season.

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies! Use almond flour or coconut flour to make low carb

Keto & primal friendly on the go eating guide

Primal and keto friendly “Fast Food”: healthy mini meals for people on the go (no drive through required!) One of the main complaints I hear from people once they decide to commit themselves to eating whole, healthy, real foods is.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.