Nayna Rama
More ideas from Nayna
According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

8 Vegan Nice Cream Recipes Eat Well #MikeBolger #ColdwellBanker #KitchenerRealEstate http://www.mikebolger.ca/

8 Vegan Nice Cream Recipes Eat Well #MikeBolger #ColdwellBanker #KitchenerRealEstate http://www.mikebolger.ca/

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | LIttlespicejar.com

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | LIttlespicejar.com

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

Healthy and addicting black bean dip - the perfect snack full of protein to keep you satisfied! Best served with pita chips, tortilla chips or veggies.

Healthy and addicting black bean dip - the perfect snack full of protein to keep you satisfied! Best served with pita chips, tortilla chips or veggies.

She keeps a plant-based diet, favoring breakfasts like this these rainbow waffle toasts topped with hummus, zaatar, avocado, and colorful veggies

She keeps a plant-based diet, favoring breakfasts like this these rainbow waffle toasts topped with hummus, zaatar, avocado, and colorful veggies

BBQ Cauliflower & Chickpea Tacos with Creamy Lime Slaw! The best vegetarian tacos you will taste! Packed with flavor, easy to make and perfect for dinner! Vegan too!

BBQ Cauliflower & Chickpea Tacos with Creamy Lime Slaw! The best vegetarian tacos you will taste! Packed with flavor, easy to make and perfect for dinner! Vegan too!