Naomi McPike
More ideas from Naomi
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Tenina's paneer, spinach + chickpea korma

Tenina's paneer, spinach + chickpea korma

Enjoy this bright red raw vegan Beetroot Cake with Walnut and Fig Crust (grain-free & vegan). Get the recipe and delight (and shock) your guests with this delicious vegan dessert recipe.

Enjoy this bright red raw vegan Beetroot Cake with Walnut and Fig Crust (grain-free & vegan). Get the recipe and delight (and shock) your guests with this delicious vegan dessert recipe.

This elaborate obstacle course will be perfect for your next pool party. Your kids will love using squirt guns to move the cups across the pool. Get the tutorial at This Grandma Is Fun.

This elaborate obstacle course will be perfect for your next pool party. Your kids will love using squirt guns to move the cups across the pool. Get the tutorial at This Grandma Is Fun.