5:2 for one

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Food: The easiest ever 5:2 diet
Food: Dr Michael Mosley reveals all-new recipes for the easiest ever 5:2 diet
Dr Michael Mosley reveals his top 5:2 recipes for one person
Dr Michael Mosley's 5:2 recipes for one: Lose two stone in just three months with these meals
Dr Michael Mosley reveals his top 5:2 recipes for one person
Dr Michael Mosley's 5:2 recipes for one: Lose two stone in just three months with these meals
Dr Michael Mosley reveals his top 5:2 recipes for one person
Dr Michael Mosley's 5:2 recipes for one: Lose two stone in just three months with these meals
Cajun bean patties with avocado and tomato
Cajun bean patties with avocado and tomato The Mail on Sunday7 Apr 2019 ½ 400g can of black beans or kidney beans, rinsed and drained well ½ small red onion, finely chopped ¼ tsp garlic powder ¼ tsp paprika 2 tsp olive oil ½ tsp red wine vinegar ½ avocado, peeled, de-stoned and sliced 100g cherry tomatoes, quartered Small bunch of coriander, roughly chopped Mix the beans, red onion, garlic powder, paprika and some seasoning, then use your hands to scrunch up the mixture really well until it has
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Paprika prawns with kidney beans and charred corn The Mail on Sunday7 Apr 2019 1 half corn on the cob, or a small (150g) tin of sweetcorn ½ lemon, zest and juice 1 tbsp extra-virgin olive oil ½ tsp paprika 75g cooked prawns 50g kidney beans 1 head of little gem lettuce, finely shredded (a similar amount of any kind will do) Small bunch of coriander Bring a pan of water to the boil, then add the corn on the cob, cover, turn off the heat and leave for 10 minutes. Meanwhile, mix the lemon zest, ju