exercício

11 Pins
·
2mo
By
Murilo Dias
This may contain: a series of pictures showing how to do an exercise with dumbbells and push ups
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Big arms bodyweight workout
Credits: tiktok: kelajuanace #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
This may contain: a man standing in front of a window with his shirt off and no shirt on
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Posture and mobility exercises
This may contain: a man laying on the floor with his back turned to the camera and text reading 6 min brutal ab workout
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💥ABS WORKOUT 💥
This may contain: a man's back with arrows pointing to the right and left side of his body
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Fix Your Posture Now, 💪
correct posture is everything. It will help you in breathe better, improve your mood and energy 👍🙂
This may contain: a man is doing exercises on a treadmill with the words strong back above him
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6 Exercises For a Strong Back | Back Pain Tips
This may contain: a shirtless man sitting on top of a yoga mat next to a gym machine
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Intense abs workout medium level
Credits: tiktok: dv_park #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
This may contain: a man with no shirt is sitting on a bench and lifting two dumbbells
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3 Dimensional Shoulders
This may contain: a man doing a bench press with a barbell on his back and another image of the
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gym
This may contain: a man laying on top of a yoga mat with his hands in the air while doing a backbend
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Back Pain Workout - Fix Posture
This may contain: a man laying on top of a yoga mat with his arms and legs spread out
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Strength and Definition: A Comprehensive Guide to Effective Back Workout Tips