Go to sleep... It's important! Those who had adequate sleep were found to have lost twice as much fat as those who were tasked to sleep less.
It seems that the benefits of eight hours straight of sleep is a myth. Here's some interesting tips.
When mothers stayed mobile during labour, and the baby was the right way round, labour tended to start on time and proceed smoothly to a tidy birth.
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Why do you sit me up?
I was pregnant for 10 months