More ideas from Mel
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Everything you've ever wanted to know about getting your best butt ever, as demonstrated by Jen Selter:

Everything you've ever wanted to know about getting your best butt ever, as demonstrated by Jen Selter:

Blackened Shrimp with Crispy Chilled Cucumbers - these spicy shrimp have the heat of blackening seasoning, offset by the cool crispy crunch of the cucumbers. A fantastic appetizer that's both easy and elegant! {From Ally's Kitchen cookbook}

Blackened Shrimp with Crispy Chilled Cucumbers - these spicy shrimp have the heat of blackening seasoning, offset by the cool crispy crunch of the cucumbers. A fantastic appetizer that's both easy and elegant! {From Ally's Kitchen cookbook}

Paleo shopping list. Choose your favourites and create your perfect Paleo diet!

Paleo shopping list. Choose your favourites and create your perfect Paleo diet!