Shannon Molloy
More ideas from Shannon
“Highlight” Ponytail Hairstyle Because, you know, everyone is going to be able to do this hairstyle.

“Highlight” Ponytail Hairstyle Because, you know, everyone is going to be able to do this hairstyle.

MFS Workout Database - Free Workouts (HIIT, gym, AMRAP, WOD, functional training, Tabata, etc.) via www.myfitstation.com #workout

MFS Workout Database - Free Workouts (HIIT, gym, AMRAP, WOD, functional training, Tabata, etc.) via www.myfitstation.com #workout

Tight A$$ Workout of the Day!  1a. Barbell good morning - 12 reps 1b. Barbell back squat - 12 reps  2a. Lying weight-plate curl - 15 reps 2b. Barbell deadlift - 12 reps  3a. Romanian deadlift with Olympic bar - 12 reps 3b. Barbell hip thrust - 10 reps

Tight A$$ Workout of the Day! 1a. Barbell good morning - 12 reps 1b. Barbell back squat - 12 reps 2a. Lying weight-plate curl - 15 reps 2b. Barbell deadlift - 12 reps 3a. Romanian deadlift with Olympic bar - 12 reps 3b. Barbell hip thrust - 10 reps

To get toned legs you MUST be strength training. Stop wishing and start sculpting with these 5 barbell leg exercises everyone needs to be doing! #workout #exercise on Tone-and-Tighten.com

To get toned legs you MUST be strength training. Stop wishing and start sculpting with these 5 barbell leg exercises everyone needs to be doing! #workout #exercise on Tone-and-Tighten.com

Fluffy, Creamy, Not-Too-Sweet, Absolutely Perfect Chocolate Buttercream Frosting recipe by Barefeet In The Kitchen

Fluffy, Creamy, Not-Too-Sweet, Absolutely Perfect Chocolate Buttercream Frosting recipe by Barefeet In The Kitchen

A recipe for Milk Chocolate Buttercream Frosting. A simple to make chocolate frosting perfect for cupcakes, cakes, cookies, and more.

A recipe for Milk Chocolate Buttercream Frosting. A simple to make chocolate frosting perfect for cupcakes, cakes, cookies, and more.