Adrenal fatigue is a bit of a mystery, but many things contribute to it, like toxins, thyroid issues, blood sugar issues, and anxiety/stress. And once you have it, it's hard to get out since it all becomes a vicious cycle. Here's one simple way to support your adrenals and help you feel and sleep better – a DIY Adrenal Fatigue Essential Oil Blend made with two essential oils you probably already have on hand.
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