Monique Watt
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30 Inspiring Smile Quotes

How to create your own happiness: Smile to release endorphins Replace negative thoughts with positive ones Practice gratitude Laugh with friends Express your love Go after your goals

Live each day as it would be your last.true best quote perfect for my filofax wallpaper!

Don’t worry, be happy photos) - Live each day as it would be your last.true best quote perfect for my filofax wallpaper!

"You try to avoid competing against anyone you like because you are worried about how it might end." So true

Fueling the fire of all athletes and sports enthusiasts worldwide. We provide sports motivation through various types of inspirational quotes and videos.

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Whether your goal is to lose weight, gain muscle or get fit check out our men’s and women’s workout plan, no equipment needed. This workout plans is great for beginners, both men and wo

Ponytail in place. Get ready for results: http://nutritionbeast.com/2013/07/3-day-home-chest-workout-dumbbells/

Everything you need to know about zumba When a girl is working out and tightens her pony tail you know its about to go down

do it for the after selfie http://www.spotebi.com/workout-motivation/do-it-for-the-after-selfie-inspirational-health-and-fitness-quote/

Do it for the after selfie! Browse our collection of inspirational health and fitness quotes and get instant training motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!

If only more people would apply this to their workout they would stop hating on those that get real gains.

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