DIY rag rug. Up-cycle all those t-shirts!
The FIVE-TEN-FIFTEEN Circuit Workout...
PT Bouncer exercises (rebounder)
making use of my son's mini trampoline. Rebounding is great exercise! mini trampoline 10 minutes of rebounding is effective as 25 minutes of jogging
Health Benefits of Rebounding. That is good to know!!!
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Rebounding - Bounce your way to a better body in under 5 minutes! - Inspire Health Magazine
30 Day Sit Up Fitness Challenge Chart
30 Day Crunch Fitness Challenge Chart