Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
Five Parks Yoga - Cardio Core: 20 minute class - YouTube
Pin it! 30 minute afternoon power yoga with playful sequencing.
30 Minute Power Yoga Class for Strength Building — YOGABYCANDACE
1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube More
BadYogiFlowBuilder This looks like a great breakdown for building your own home yoga routine. Just what I've been looking for! mj
Carrot and cauliflower soup. So good you won't realize it's healthy!
Simple Coconut Quinoa and Lentil Curry with Lime Mango
Quick, crunchy, and colorful, these parmesan wonton crackers are a great alternative to processed snack food.