Getting fit to look hot !

32 Pins

Exercises

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

an image of a woman doing yoga poses for the beginner to learn how to do it

This Printable Circuit Workout Will Tone Every Inch of You

great at-home workout

some drawings of different poses and body shapes

an image of a woman showing off her body in the middle of a page with other pictures

NPC Bikini Posing: The Basics

Infographic on npc bikini posing and mandatory poses. Click through to my blog for videos, tips, and tricks on how to pose with sass and flair!

16 Healthy Eating Rules You Should Always Follow

Healthy Eating Rules You Should Always Follow

a poster with the words 7 day workout on it

apsbicepstraining.com -&nbspapsbicepstraining Resources and Information.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

a close up of a person's feet with the words how to prevent, treat, and heal skin sprints

Dotdash Meredith - America's Largest Digital & Print Publisher

How to Keep Running Without Making Shin Splints Worse

an exercise poster showing the various exercises that are needed for each individual to perform in their own body

This Table of Exercises Shows You How to Get Fit Without Any Equipment

You are your own gym! Try this bodyweight workout for some awseome results! Guaranteed to kick your butt and burn fat! #calisthenics

an image of a website page with instructions on how to do the splits in yoga

Work Every Muscle With This Printable Bodyweight Workout

Body Weight Blast // full body toning, no equipment needed via fit sugar #Herbalife #Independent #Distributor #112960275 nutricioncelularplus@gmail.com http://goo.gl/OHTMsQ

We think you’ll love these

Related Interests