Jo Jones

Jo Jones

Wellington, New Zealand
Jo Jones
More ideas from Jo
No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

This picture has some filters going on, but it's still beautiful. It's Rainbow Bright hair!

This picture has some filters going on, but it's still beautiful. It's Rainbow Bright hair!

Grain Free and Paleo Double Fudge Almond Butter Brownies - rich, decadent, gluten free, dairy free, soy free, no refined sugar. Best Paleo brownies I've made to date!

Grain Free and Paleo Double Fudge Almond Butter Brownies - rich, decadent, gluten free, dairy free, soy free, no refined sugar. Best Paleo brownies I've made to date!

Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

These paleo chocolate chip cookies are thick, chewy and have the perfect texture along with a subtle nuttiness thanks to almond flour and almond butter {grain-free, gluten-free, dairy-free}.

These paleo chocolate chip cookies are thick, chewy and have the perfect texture along with a subtle nuttiness thanks to almond flour and almond butter {grain-free, gluten-free, dairy-free}.

Just make small changes and work your way up. These workouts focus on every major problem area so you can alternate between them however you want.