olive oil, rosemary, and honey cake with a hint of lemon
chocolate bircher muesli containing the superfood 'maca'
Finding Zen through running- preventing distracting 'monkey thoughts' that ping pong in your brain; so that you can run more effectively
Fruit Water, great idea for summer.
Fiesta Rice Salad - zesty rice salad, chock full of brown rice, black beans and veggies
Ahh yummiest omelette ever! Very good for a spring/summer breakfast or brunch... healthy too.
POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video