Women's Happiness Project

21 Pins
·
2y
a woman sitting in a wicker hammock with the words get your satisfaction score
Get Your Satisfaction Score
What does satisfaction feel like to you? How do you get from feeling blahh to satisfied? Take the quiz to find out xx
a painting of a woman sitting on the ground with her head in her hands
If you know you are too stressed for your own good then this easy to follow routine is just what you need. A proven mindful breath and body practice to relieve stress and uplift your spirit. Gift yourself these 30 min of mindful loving attention. Happiness Project, Mindfulness, Healing, Finding Yourself
Qi Gong for Stress and Hypertension
If you know you are too stressed for your own good then this easy to follow routine is just what you need. A proven mindful breath and body practice to relieve stress and uplift your spirit. Gift yourself these 30 min of mindful loving attention.
a woman sitting in a wicker hammock with the words get your satisfaction score
Get Your Satisfaction Score
What does satisfaction feel like to you? How do you get from feeling blahh to satisfied? Take the quiz to find out xx
a person holding up a recipe book with berries on it and cake in the background
Best banana cake ever
A guilt free treat. The one and only amazing banana cake that everyone loves. Vegan, GF, refined sugar free and absolutely delicious. Next time you go to the shop get some extra bananas. This cake is fit for any ocasion.
You deserve to feel good. Getting a good night's sleep will help you feel SO. MUCH. BETTER. Get your 5 best tips for HOW to get a good sleep. Happiness Project, Good Sleep, Good Night Sleep, Good Night, Feel Good, Sleep, How Are You Feeling, Feelings, Gifts
Gift Yourself A Nourishing Bed-Time Routine
You deserve to feel good. Getting a good night's sleep will help you feel SO. MUCH. BETTER. Get your 5 best tips for HOW to get a good sleep.
What to do when you get your buttons pushed and feel out of control Happiness Project, Feelings
The 4 Strategies
What to do when you get your buttons pushed and feel out of control
Where are you blocked or stuck currently in your life? In this workshop you'll learn how to unblock it so that the energy can flow, your body can heal and you can feel vital and refreshed. Happiness Project, Energy, Healing, Feelings
Get Un-Stuck
Where are you blocked or stuck currently in your life? In this workshop you'll learn how to unblock it so that the energy can flow, your body can heal and you can feel vital and refreshed.
a woman standing in front of a train with the words getting off the train of thought
Getting Off The Train Of Thought
How to stop worrying so much about the same stuff over and over again??
Get your energy ready for summer. Everything you need to know, according to Traditional Chinese Medicine to dust off the winter blues and start fresh. Happiness Project, Cold Symptoms, Winter Blues, Chinese Medicine, Medicine, Energy, Book Cover
Spring Recharge Workshop
Get your energy ready for summer. Everything you need to know, according to Traditional Chinese Medicine to dust off the winter blues and start fresh.
Find the magic of tuning in to your breath combined with simple movements and mindfulness. Find your power to heal. Happiness Project, Mindfulness, Healing, Finding Yourself
20 Minute Beginner Qi Gong
Find the magic of tuning in to your breath combined with simple movements and mindfulness. Find your power to heal.
two children are standing on a balcony looking out at the water and mountains with a rainbow in the sky
Manifesting 101
Manifesting 101
a woman meditating with the words how to sit in silence with ease free workshop
How To Sit In Silence With Ease
Meditation the simple way
a woman laying in a hammock with the words are you waiting to put yourself first?
Are You Willing To Put Yourself First?
Are you making sure that you're looking after yourself so that you can keep looking after your family and kids? Don't get to burn out before you take a moment to pause <3
Vision Board for 2022 Nature-inspired Wellness Practices, Yoga Shala, Happiness Project, Yoga Health, Everyday Activities, Chinese Medicine, Self Healing, Be Kind To Yourself, Yoga Teacher
About Women's Happiness Project
Vision Board for 2022