Health & Fitness

97 Pins
 · Last updated 1w
Curated by
Cortisol Diet, Cortisol Reduction, Reduce Cortisol, Reducing Cortisol Levels, High Cortisol, Too Much Estrogen, Bloated Belly, Cortisol Levels, Diet Healthy
How to Reduce Cortisol Levels Naturally: 9 Diet & Lifestyle Tips
the words when it's okay to quitt are shown in black and white
When It's Okay to Quit - Melyssa Griffin
When It's Okay to Quit. This is all about moving on, about change, and ultimately about happiness. If you are thinking about moving on, particularly in your job or your professional path, here are a few ways of knowing when it’s okay to quit. #melyssagriffin #productivitytips #quitting #commitment
a man sitting at a desk writing on a piece of paper with the words dealing with difficult people at work
Dealing with Difficult People at Work
The Bully, the Frenemy, the Unreliable Colleague...After 30 years as a manager, here is my best advice for dealing with difficult people at work.
people working on laptops with the words what to do when your job steals your joy
WHEN YOUR JOB STEALS YOUR JOY — Saving Joyfully
What to do when your job steals your joy? Important reminders, wisdom and just a bit of workplace humor. Find out how to handle a job that steals your joy.
a woman standing in front of a white wall with her hands on her head and the words how to recover from a toxic workplace
How to Recover From a Toxic Workplace (7 Tips)
Have you recently left a job that was a big threat to your mental health? You are definitely not alone — bullying, favoritism, verbal abuse, and malicious gossiping are quite common. To recover from a toxic workplace, you first need to identify and acknowledge that your work environment was toxic to your wellbeing, and that it wasn’t your fault. Then, you want to prioritize your mental health, find a job you love, and never let your previous workplace interfere with your plans for the future…
a man sitting in front of a laptop computer on top of a wooden table next to a window
Never, Ever Take A Job Unless It Passes This Test
Questions to ask yourself about your job/ job prospects
the words how to escape a toxic work place in black and white with an image of people
Do You Need to Escape Your Toxic Workplace?
a woman walking down the street with text that reads 4 steps to escaping your toxic job
Do You Need to Escape Your Toxic Workplace?
You don't have to stay in a job or career that you hate. Change is hard, but staying is worse. Click here for the 4 steps you need to take to leave your toxic workplace.
a woman sitting at a table with her head in her hands and the words warning 10 signs
Warning 10 Signs Your Job Really is Toxic
Do you work in a stressful office? If you recognize any of these warning signs, it may be time to quit your job. #quitjob #quityourjob
a woman holding a piece of paper with the words, 15 signs toxic workplace
15 Signs Of Toxic Workplace
Do this every day to lose weight | Weight Lose Motivation for every woman