Food

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Milly blue
a white bowl filled with chicken and veggies over rice covered in sesame seeds
Better-Than-Takeout Honey Garlic Chicken Stir-Fry
Skip ordering out and make this honey garlic chicken stir-fry at home! It's sweet, savory, and so easy to make!
a wok filled with noodles and vegetables
Chicken Stir Fry with Rice Noodles
Great fridge forage meal - any dried noodles, any veggies, optional protein. This Chicken Stir Fry with Rice Noodles is healthy and super quick to make! recipetineats.com
banana coconut milk chia pudding in a glass bowl
Banana Coconut Milk Chia Seed Pudding (Easy & Healthy Recipe)
This is an easy-to-make and healthy banana coconut milk chia seed pudding. It's perfect as a vegan breakfast or vegan dessert. If you're looking for a new chia seed pudding recipe, this is the one to check out!
pasta with shrimp and broccoli in a black bowl
greek feta roast potatoes on a white plate with a fork and text overlay that reads, greek feta roast potatoes one pan easy summer side dish
Baked Feta Potatoes
the menu for sides to make with dinner
A calorie deficit occurs when you consume fewer calories than your body needs for maintenance, leading to weight loss. It's achieved through a combination of diet and exercise. By creating a calorie deficit, your body taps into its stored fat reserves for energy, resulting in gradual weight loss over time. However, it's important to maintain a balanced diet and ensure you're still getting essential nutrients even while in a calorie deficit to support overall health and well-being.
Start your journey
A calorie deficit occurs when you consume fewer calories than your body needs for maintenance, leading to weight loss. It's achieved through a combination of diet and exercise. By creating a calorie deficit, your body taps into its stored fat reserves for energy, resulting in gradual weight loss over time. However, it's important to maintain a balanced diet and ensure you're still getting essential nutrients even while in a calorie deficit to support overall health and well-being.
a recipe for sourdough bread with instructions
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This may contain: two plates filled with french fries covered in sauce
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This may contain: four sushi balls on a white plate with chopsticks next to it and the caption spicy tuna sushi balls
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SUSHI BALLS 🍚🍣(The KitchenAPP)
This may contain: a close up of a casserole dish on a table with someone reaching for it
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