Nicole Skilton
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This doesn't look very lazy to me.The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

6 Super Simple Moves to Sculpt your Inner Thighs

6 Super Simple Moves to Sculpt your Inner Thighs

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

8 Stretches to open up your hips.

8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine hip flexor stretched