Mikaela Dawson
More ideas from Mikaela
14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

Make a healthy snack box for the counter for on the go days. Applesauce, pretzels, dried fruit, 100 cal packs, Graham crackers, etc.

Make a healthy snack box for the counter for on the go days. Applesauce, pretzels, dried fruit, 100 cal packs, Graham crackers, etc.