Gummies are gelatin ‘lollies’ sweetened using fruit. They are easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin. Gelatin is an amino acid that helps to seal leaky gut, feeds the good bacteria.
This week we’ve been talking about mindful wellbeing. One critical aspect of having a resilient and nourishing mindset is not feeling deprived or restricted while also eating delicious and nutritious foods. Just because we believe in eat.