Exercise plan

30 Pins
·
2y
🏆Most Powerful Back Fat Burning Workout! When You See The Results, You’ll Be AMAZED.
6 Swiss Ball Moves to Make Your Butt Round AF: Fitness trainer Brittany Perille Yobe will show you how to get your best booty ever with these Swiss ball moves.
How To Lose Arm Fat
I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!