Mhairi-Bronte Duncan

Mhairi-Bronte Duncan

Mhairi-Bronte Duncan
More ideas from Mhairi-Bronte
Try these easy No-Bake Chocolate Chia Seed Energy Bars for your next healthy snack! High in antioxidants, essentials fats, protein and long-lasting energy! Made with healthy ingredients like chia seeds, walnuts, dark chocolate and medjool dates. Meet your new favourite no-bake bars, these are incredible. Try them today! Recipe: http://runningonrealfood.com/no-bake-chocolate-chia-energy-bars/

Try these easy No-Bake Chocolate Chia Seed Energy Bars for your next healthy snack! High in antioxidants, essentials fats, protein and long-lasting energy! Made with healthy ingredients like chia seeds, walnuts, dark chocolate and medjool dates. Meet your new favourite no-bake bars, these are incredible. Try them today! Recipe: http://runningonrealfood.com/no-bake-chocolate-chia-energy-bars/

Lower body dynamic stretches & holds! Here's the picture tutorial for the video I did on lower body stretches and a lot of you asked for the visuals! I have also uploaded the video again to this (swipe left) so you have an idea of the movements! They are my to-go stretches for my hamstrings, hips and quads and my body always feels so relaxed after doing them. #foxyroxyyoga #practiceandalliscoming #stretch

Lower body dynamic stretches & holds! Here's the picture tutorial for the video I did on lower body stretches and a lot of you asked for the visuals! I have also uploaded the video again to this (swipe left) so you have an idea of the movements! They are my to-go stretches for my hamstrings, hips and quads and my body always feels so relaxed after doing them. #foxyroxyyoga #practiceandalliscoming #stretch

WATERFALL is a ring made with light oak, light blue jewellery resin and white “snow” that glows in the dark. Every day is an intimate escape.

WATERFALL is a ring made with light oak, light blue jewellery resin and white “snow” that glows in the dark. Every day is an intimate escape.