The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/
A deliciously sweet and zesty Roasted Sweet Potato Quinoa Salad recipe made gluten free and vegetarian with oven-roasted sweet potatoes, fluffy white quinoa, dried cranberries, onions and fresh herbs all dressed up in a zesty lime vinaigrette. Perfect for lunch or as a side dish for dinner tonight.
Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. #detox #green #smoothie #vegan