16/8 diet

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a pile of cookies sitting on top of a pink plate
You've Never Tasted Anything Like These 12 Unique Desserts In Virginia
6. Ginger Shortbread Cookies
a close up of a plate of food with meat and veggies on it
Healthy Shepherd's Pie Recipe with lamb & lentils
Healthy Shepherd’s Pie Recipe with lamb & lentils
a white plate topped with spaghetti and meat covered in tomato sauce next to a fork
MINCE AND LENTIL BOLOGNESE
MINCE AND LENTIL BOLOGNESE
a stack of food sitting on top of a wooden table
Broccoli Sandwich Bread - The Blood Sugar Diet by Michael Mosley
fish and fries with dipping sauce on the side
Crispy Beer Battered Fish
Freshly made crispy Beer Battered Fish and chips
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22m
a large skillet filled with mushrooms and beef
Mustard Beef with Mushrooms | Delicious Slimming Recipes
Low Syn Rich Mustard Beef with Mushrooms - the perfect meal for the whole family.#dairyfree #glutenfree #slimmingworld #weightwatchers #beef #paleo #whole30 #beef