Tuning into your teenagers - If you are having trouble connecting with your teen have a look at what tips and tricks Sir John Kirwan recommends. He talks about sharing your vulnerabilities and acknowledging that they have been brought up in a world in which you may not understand. A positive and helpful read.

Westpac ambassador Sir John Kirwan says holidays are a time to reconnect with temperamental teens.

Our own Dale Little speaks about her experience of bipolar disorder for Mental Health Awareness Week.

In the Dale Little was in her early and working in Wellington in the family violence sector.

An examination on the remarkable effort of Sir John Kirwan to raise awareness about mental health.

Mental health and sport: The JK effect - Sport - NZ Herald News

"Where words fail, art provides creative expression for people with the experience of mental illness."

Where words fail, art provides creative expression for people with the experience of mental illness.

Eileen Joy knows why it's great to give! Check out this story on the founder of Paying it Forward West Auckland

The Gift of Doing (from the archives) - Order Out of Chaos

Deborah Hill Cone: I've torn my nails to shreds from depression. A NZ Herald article about her experience of depression, and the way we talk about depression. If you need help, call Lifeline: 0800 543 354 (available 24/7)

Deborah Hill Cone: I've torn my nails to shreds from depression. A NZ Herald article about her experience of depression, and the way we talk about depression. If you need help, call Lifeline: 0800 543 354 (available

12 Questions: Judi Clements, CEO Mental Health Foundation.  - "Any person, living their life day to day can make a difference, to another person or to the people they're close to."

- "Any person, living their life day to day can make a difference, to another person or to the people they're close to.


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