Melzie Aukett
More ideas from Melzie
2. Green Day

Kale + Pineapple + Yogurt How to: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves Extras: Add a pinch of cayenne pepper to freak this one out.