It is not your history, but your presence on your mat that matters.  Sri K Pattabhi Jois

It is not your history, but your presence on your mat that matters. Sri K Pattabhi Jois

Body not stiff. Mind stiff.  Sri K Pattabhi Jois

Body not stiff. Mind stiff. Sri K Pattabhi Jois

Teaching starts with freedom and ends with freedom.  Vanda Scaravelli

Teaching starts with freedom and ends with freedom. Vanda Scaravelli

Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax it is there. If you relax you start vibrating with it.   Osho

Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax it is there. If you relax you start vibrating with it. Osho

Yoga is an endless dance with breath and gravity.  Vanda Scaravelli

Yoga is an endless dance with breath and gravity. Vanda Scaravelli

Remember that a positive attitude always overcomes a negative one.  Swami Sivananda

Remember that a positive attitude always overcomes a negative one. Swami Sivananda


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Remember that a positive attitude always overcomes a negative one.  Swami Sivananda

Remember that a positive attitude always overcomes a negative one. Swami Sivananda

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.  B.K.S Iyengar

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. B.K.S Iyengar

Do not contract your brain when you need to stretch your body.  B.K.S Iyengar

Do not contract your brain when you need to stretch your body. B.K.S Iyengar

Listen to your body and your practice will evolve.  Sue Fuller

Listen to your body and your practice will evolve. Sue Fuller

Yoga is an endless dance with breath and gravity.  Vanda Scaravelli

Yoga is an endless dance with breath and gravity. Vanda Scaravelli

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.  B.K.S Iyengar

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it. B.K.S Iyengar

Body not stiff.  Mind stiff.  Sri K Pattabhi Jois

Body not stiff. Mind stiff. Sri K Pattabhi Jois

Yoga is the practice of tolerating the consequences of being yourself.  The Bhagavad Gita

Yoga is the practice of tolerating the consequences of being yourself. The Bhagavad Gita

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