Melissa Monehan
More ideas from Melissa
Bad gym habits (and how to fix them)

7 bad gym habits (and how to fix them) via - Also good general exercise habits to be aware of and avoid.

Thanks but no thanks.  #greatist https://greatist.com/fitness/gym-workouts-gym-machines-you-should-skip

Thanks but no thanks. #greatist https://greatist.com/fitness/gym-workouts-gym-machines-you-should-skip

How To Make a Fancy Bun – DIY Hairstyle

How To Make a Fancy Bun – DIY Hairstyle. I was invited to a formal quincenera and want to save money on going to a hairdresser. This DIY hairstyle is PERFECT for the occasion if you're going for fancy.

13 Foolproof Ways to Improve Your Life + Become a Better Person | Infographic, Self-Improvement, Health

Love this simple list. All of these are applicable on how to become a better entrepreneur and business owner. 13 Foolproof Ways to Improve Your Life + Become a Better Person Infographic, Self-Improvement, Health

*CLICK FOR ALL EXERC *CLICK FOR ALL EXERCISES* Best Exercises Targeting Each Muscle Group

Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym // strength // fat loss // - Fitness And Health Today

Jeff Veal on Twitter: "Time wasters that steal you from being your best everyday. #leadership #leadupchat #edleadership https://t.co/u7Yy2TKazp"

Procrastination, time wasters, and excuses for not getting things done increase life pressures, stress, & anxiety and are stealers of joy.

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally."  www.HealthyPlace.com

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." in the article attached. I'm posting this at work.