Dance

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7y
a woman doing yoga poses to help you do the splits
8 Yoga Poses To Help You Get Into The Splits
8 yoga poses to help you open your hips to do the splits.
Margo Francois - Inclusive, Accessible Health & Wellness
Margo Francois - Inclusive, Accessible Health & Wellness 
an image of a woman doing yoga poses on her cell phone with the caption'may your back bend '
Stretches For Your Back! X
Stretches For Your Back! XHold all of those positions for 30 seconds to 1 minute and repeat on both sides for the ones you need to. If you repeat daily you will defiantly notice a difference within 4-5 days.
a series of photos showing how to do an exercise with the help of a trainer
Aerial Yoga: Your Cirque Du Soleil Workout!
My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More
a poster with the words and phrases for each part of the poem, which is written in
The Last Dancer | Dance Lifestyle Shop & Blog
Daily Ballet-Inspired workout from BackOnPointe.tumblr.com look in ballet category to find original
a close up of a shoe with flowers on the bottom and a purple ribbon around it
A personal favorite from my Etsy shop https://www.etsy.com/listing/512211456/decorated-pointe-shoe-lilac-fairy
a blue vase with shells and other items in it on a black background that has a green ribbon tied around the bottom
Decorated Pointe Shoe: the Little Mermaid Ocean and Pearls - Etsy
A personal favorite from my Etsy shop https://www.etsy.com/listing/514273606/decorated-pointe-shoe-the-little-mermaid
an image of a woman doing exercises on her cell phone with the caption stretching to improve back flexibility
4 Ways to Get a More Flexible Back - wikiHow
Back stretches, to get my scorpion ;P
a black and white photo with the words, shortcuts in english on it
Law&Fashion
You know you're a dancer when you read this and do it (or at least as much as you can, sitting down).
a woman doing yoga poses in different positions
yoganoviceonline.com
Awesome article on #YogaForDancers in @OMYogaMagazine #MikaSpotting
the instructions for how to do an aerial dance move with one hand and two legs
northwestdancecompany.com
Piqué Turn (N.B. The "e" in "piqué" should have an accent aigu instead of an accent grave.)
a woman doing yoga poses on a chair
Estiramiento con liga Más
a line drawing of women in different dresses with the words echape written below
Echappes and Assemble
Passion4Dance: Echappes and Assemble
some words are in the same language as they appear on this page to describe what it is
The Last Dancer | Dance Lifestyle Shop & Blog
Ballet Terminology for Primary-Grade 5
some type of text that is written in black and white with the words ballet vocabula
The Last Dancer | Dance Lifestyle Shop & Blog
all ballet moves and positions with the names and pictures - Google Search
the cover of my favorite ways to stretch, with illustrations of people doing different poses
The Last Dancer | Dance Lifestyle Shop & Blog
all ballet moves and positions with the names and pictures - Google Search