Matthew Wolfenden

Matthew Wolfenden

Matthew Wolfenden
More ideas from Matthew
Habit forming!

Lots of information in one place on forming good habits: 21 days to make a good habit printable pdf sheet by microdesign

Meditation is more popular than ever, making its way into the mainstream more and more every day. However, with its growing popularity comes pervasive and often discouraging myths surrounding what meditation is and how to practice it correctly. I am here to tell you that any barriers between you and having a sustainable and valuable meditation practice are false. Meditation is for YOU!

Meditation is more popular than ever, making its way into the mainstream more and more every day. However, with its growing popularity comes pervasive and often discouraging myths surrounding what meditation is and how to practice it correctly. I am her

16 Ways Mindfulness Can Improve Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Disney's Jungle Book Baloo watercolor: available @ Thunder Doam ~ Etsy shop of Billie Jean

Disneys Jungle Book Baloo watercolor illustrations art childrens room wall art disney art home decor nursery art anime geek art