Matt Shepherd
More ideas from Matt
Nice leg shape. A little turning, a bit more than a straight slab of wood, but nothing fancy. Touch of mission, too, which is nice.

Nice leg shape. A little turning, a bit more than a straight slab of wood, but nothing fancy. Touch of mission, too, which is nice.

Modern DIY outdoor bench - 15 Practical DIY Woodworking Ideas for Your Home I like this bench. Simple to make, fairly clear instructions and a good cut list.

Modern DIY outdoor bench - 15 Practical DIY Woodworking Ideas for Your Home I like this bench. Simple to make, fairly clear instructions and a good cut list.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.