Matthew Gates
More ideas from Matthew
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated http://www.wellplated.com

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy.

Blueberry Quinoa Breakfast Bars--they're full of fresh, juicy blueberries, with a hint of tangy lemon...and they're vegan!

Blueberry Quinoa Breakfast Bars--they're full of fresh, juicy blueberries, with a hint of tangy lemon.and they're vegan! Added a little chia seed and hemp protein powder. For flax eggs. used hemp seed and water.

Banana Oat Baked French Toast -- a delicious single serve vegan breakfast that's packed with fibre and plant-based protein! || runningwithspoons.com #vegan #breakfast

Banana Oat Baked French Toast -- a delicious single serve vegan breakfast that's packed with fibre and plant-based protein! All clean eating ingredients are used for this healthy breakfast recipe.

Diet

robolikesifit: “ beautifulpicturesofhealthyfood: “ 5 Affordable Mason Jar Salads Under 500 Calories…RECIPES ” 5 Affordable Mason Jar Salads Under 500 Calories…RECIPES ”

fat flush drink.... using green tea and mint leaves per http://www.budgetsavvydiva.com/2015/02/fat-flush-detox-drink-recipe/ You can add tons of ice to the drink as well – colder water makes your body heat up the water for digestion which actually burns more calories :)

Doubt it will burn fat but it looks yummy. Lol , I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

Mongolian Beef Ramen Noodles - a copycat recipe of the popular PF Chang's Mongolian Beef with green peppers and ramen noodles. So simple to make and so delicious, you'll want to forget about takeout!

Mongolian Beef Ramen Noodles - a copycat recipe of the popular PF Chang's Mongolian Beef with green peppers substitute ramen noodles with spaghetti squash. So simple to make and so delicious, you'll want to forget about takeout!

Cobb Salad Recipe - This classic American main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, blue cheese, and eggs, all topped with a lightened-up blue cheese dressing.:

Cobb Salad Recipe - This classic American main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, cheese and eggs.

Cranberry Almond Broccoli Salad - a lightened up version of the classic! AD VintageCharm

Tiny Tree salad - Cranberry Almond Broccoli Salad - a lightened up version of the classic!