Mary Suddaby
More ideas from Mary
Need to size down your portions without skimping on the bacon? Bacon and Egg Cups is a great way to get your daily dose of bacon in a more manageable size.

Need to size down your portions without skimping on the bacon? Bacon and Egg Cups is a great way to get your daily dose of bacon in a more manageable size.

Cheeseburger pie - perfect option for when you're craving cheeseburgers but don't have buns or are trying to cut out carbs

Cheeseburger pie - perfect option for when you're craving cheeseburgers but don't have buns or are trying to cut out carbs

The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) by Sampson Sharpe, http://www.amazon.com/dp/B00H9G5GCK/ref=cm_sw_r_pi_dp_YRKSsb0D6A08C

The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) by Sampson Sharpe, http://www.amazon.com/dp/B00H9G5GCK/ref=cm_sw_r_pi_dp_YRKSsb0D6A08C

Ketogenic Diet: Burn Fat...The Low Carbohydrate Way by C.D. Shelton, http://www.amazon.com/dp/B00CQBO8C2/ref=cm_sw_r_pi_dp_ZjaMrb1NSZ141

Ketogenic Diet: Burn Fat...The Low Carbohydrate Way by C.D. Shelton, http://www.amazon.com/dp/B00CQBO8C2/ref=cm_sw_r_pi_dp_ZjaMrb1NSZ141

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two