Marlene Bickers
More ideas from Marlene
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Marlein from CreatiNails shared this gorgeous butterfly themed manicure. I love how she translated the butterfly wings into a creative French tip design!

Have to try this

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

Exercises for Women Instagram | Your Selfie Ready Body. The Lean Legs Workout. Get Lean Legs Fast

But and Thigh Workout: The Lean Legs Workout I know these work. So im interested to see If this workout plan works!

Shape up your lower abs with this killer lower ab workout!

Vertical Abs Workout: 6 Standing Moves To Work Your Core -- Standing bicycle, Extended toe touch, Leaning lifting crunch, Rotating deadlift,Stepping chop and Skating windmill.

So many ways to tone your inner thighs!

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

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As the lace trend is being so hot this season, and then why not try them on our nails? It will look wonderful when adding a lace pattern to your nail designs. Today, I’ll show you 17 delicate lace nail ideas to give y.