More ideas from Marie
Is knee pain or an injury holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges.

Is knee pain or an injury holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges.

Spinach Cilantro Meatballs (grain free) - delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up! ;) The whole family liked these!

Spinach Cilantro Meatballs (grain free) - delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up! ;) The whole family liked these!

Sandalwood oil softens and promotes new skin cells  Myrrh Oil is an antibacterial and antifungal oil that can be used topically or as a massage oil to smooth out wrinkles. Using this oil will repair and prevent further skin damage due to its antioxidant content.  Clary Sage Oil is best used to remove fine lines & wrinkles, It has antiseptic and antibacterial properties, helps to tighten pores and make the skin more firm.  Geranium Oil -blood circulation  Grape seed is rich in Vitamin E

Sandalwood oil softens and promotes new skin cells Myrrh Oil is an antibacterial and antifungal oil that can be used topically or as a massage oil to smooth out wrinkles. Using this oil will repair and prevent further skin damage due to its antioxidant content. Clary Sage Oil is best used to remove fine lines & wrinkles, It has antiseptic and antibacterial properties, helps to tighten pores and make the skin more firm. Geranium Oil -blood circulation Grape seed is rich in Vitamin E

By ignoring the hips, you are not only messing with your body's stability and flexibility but also missing out on some key sculpting benefits. That stubborn lower-belly pouch and thigh jiggle? Strong hip muscles will help keep all of that in check. Weak ones, on the other hand, contribute to body imbalance, which can lead to injuries. So step up your hip toning for a better overall shape this summer | Health.com

By ignoring the hips, you are not only messing with your body's stability and flexibility but also missing out on some key sculpting benefits. That stubborn lower-belly pouch and thigh jiggle? Strong hip muscles will help keep all of that in check. Weak ones, on the other hand, contribute to body imbalance, which can lead to injuries. So step up your hip toning for a better overall shape this summer | Health.com

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.