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Low-carb, blood sugar friendly breakfast muffin recipe. This is free from any nasty additives and will keep you full until lunch!

(Minus the bacon)Low-carb, blood sugar friendly breakfast muffin recipe. This is free from any nasty additives and will keep you full until lunch!

Dr Michael Mosley has put together a simple diet plan and lifestyle programme suitable for those at risk of getting Type 2 diabetes, those already suffering with it - and anyone who wants to lose weight fast and regain control of their health

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

Scroll your way through the 12 tribes of Israel (infographic)

Infographic: The better we understand the 12 tribes, the better we understand Israel’s important (and weird) history.

This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower "rice" with kale and even more veggies to fill your bowl! A delicious vegetarian soup to make again again! Vegan and Whole30 friendly! /cottercrunch/

Curried Cauliflower Rice Kale Soup is a flavorful vegan soup to enjoy all season. Roasted curried cauliflower "rice" makes for an easy, paleo, healthy soup.

Learnhow to lose 20 pounds in a weekwithout hunger by eating 6 delicious foods that directly melt fat from your body every day.

Learnhow to lose 20 pounds in a weekwithout hunger by eating 6 delicious foods that directly melt fat from your body every day.

Keep this close to your heart so that nothing can take you unaware. Jesus in front of you always!

The Giant in front of you is NEVER bigger than the God inside of you. Keep this close to your heart so that nothing can take you unaware. Jesus in front of you always!

May I never forget. On my worst day, that I still need God as much as I did on my worst day

May I never forget. On my best day, that I still need God desperately as I did on my worst day.