Controlling Emotions is one of the most important traits of a healthy classroom. Showing your students new and healthy ways to control these emotions is a good way to keep a collected emotions and have outbursts at a minimum.
Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress.
Look what we found! #iheartcd We can see this as a great addition to a Safe Place and part of the I Choose process in the 5 steps for self-regulation. These can be created with your grade level or children's age in mind!