Marama Cook
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Maori antanatal and birthing practices


Maori-controlled, with a Vietnamese connection, one of the country's newest dairy companies does things a little bit differently from the big boys, discovers Jamie Gray.

Miraka is Milk - Miraka

British police are preparing for "enormous and spectacular" potential attacks on the UK, Britain's senior counterterrorism officer said Monday.

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He koorero i ahu mai i a Nanny Tuki aka Tuakana Mate Nepe, te tumuaki tuatahi o Te Kura Takiura, Te Kura Kaupapa Maori o Aotearoa

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how_to-be _confident_woman

she looks calm and happy by the way she's smiling and how her hair is like she is content in her life A good laugh is always sexy. reference, photo, woman, black and white, smile

Healthy Bites: 30 Protein and Energy Ball Recipes

Protein balls: a sweet and healthy treat! "Healthy Bites: 30 Protein and Energy Ball Recipes"

Don't stay in the same place. #fitfluential

If you don't go after what you want, you'll never get it. If you don't ask, the answer is always no. If you don't step forward, you'll always be in the same place.