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7,240 Likes, 781 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Box Work! ||”

7,240 Likes, 781 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Box Work! ||”

7,224 Likes, 781 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Box Work! ||”

7,224 Likes, 781 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Box Work! ||”

13.9k Likes, 434 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Bench Work! ||”

13.9k Likes, 434 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Bench Work! ||”

8,830 Likes, 284 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| C A R D I O || . Outfit cred: @sweatybetty”

8,830 Likes, 284 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| C A R D I O || . Outfit cred: @sweatybetty”

Alexia Clark on Instagram: “Cable Work! 1. 15 reps each side 2. 15 reps each 3. 12 reps each side 4. 15 reps each side 5. 10 reps each 3 ROUNDS! You're whole…”

Alexia Clark on Instagram: “Cable Work! 1. 15 reps each side 2. 15 reps each 3. 12 reps each side 4. 15 reps each side 5. 10 reps each 3 ROUNDS! You're whole…”

12.1k Likes, 307 Comments - Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram: “The last superset of quite possibly the hardest ab workout I've ever completed. The full workout is…”

12.1k Likes, 307 Comments - Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram: “The last superset of quite possibly the hardest ab workout I've ever completed. The full workout is…”

Tweak the tried-and-true plank to get your summer six-pack

Tweak the tried-and-true plank to get your summer six-pack

6,290 Likes, 201 Comments - Fit Healthy Workouts💪🏼 (@fithealthyworkouts) on Instagram: “The CORE by @alexia_clark Special 60seconds of each movement with 20 seconds rest. 4 ROUNDS”

6,290 Likes, 201 Comments - Fit Healthy Workouts💪🏼 (@fithealthyworkouts) on Instagram: “The CORE by @alexia_clark Special 60seconds of each movement with 20 seconds rest. 4 ROUNDS”

3,841 Likes, 762 Comments - TwoBadBodies (@twobadbodies) on Instagram: “TBB Style wall workout!”

3,841 Likes, 762 Comments - TwoBadBodies (@twobadbodies) on Instagram: “TBB Style wall workout!”