infused

me time: rose water, cucumber slices, iced drinks, hot showers, scented candles, staying clean, simple nails, lemon water, fresh pjs, my fav book, music 🧘🏽‍♀️
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May Seasonal Produce
Lighthearted Kitchen Dinner, farm to table, slow living, organic, farm aesthetic, farmers market, Pinterest aesthetic, community dinners, Orange County events, market haul, fresh groceries, seasonal produce, farmers market, farmers market outfit
In Episode Three of Mothering Her 🎧 I share my story with PMDD and how I started to heal my hormone imbalance and what I did to relieve the symptoms of PMDD. I posted a video recently and it had such a huge response from women in my inbox so I thought I would go into more detail on the podcast and share how I reduced my cortisol levels which caused my hormone imbalance and PMDD. In this episode we chat about: • What is PMDD • My personal experience with PMDD and how I got diagnosed, the s...