Heather Exton
More ideas from Heather
Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with olive oil, then sprinkle  with turmeric, red pepper flakes, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) so good...could not stop eating.

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with olive oil, then sprinkle with turmeric, red pepper flakes, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) so good...could not stop eating.

This lady used her crock pot every day for a year, and didn't repeat a recipe. Here's her collection of recipes.

This lady used her crock pot every day for a year, and didn't repeat a recipe. Here's her collection of recipes.