Makayla green
More ideas from Makayla
Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!

Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

Apple Cider Vinegar and Grapefruit Fat Flush http://www.stepintomygreenworld.com/healthyliving/apple-cider-vinegar-and-grapefruit-fat-flush/

Apple Cider Vinegar and Grapefruit Fat Flush http://www.stepintomygreenworld.com/healthyliving/apple-cider-vinegar-and-grapefruit-fat-flush/