Mahia Morton
More ideas from Mahia
BACK AND BICEP: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Using a cell phone, whether it's texting or browsing, while exercising has now been linked to compromised posture and less efficient workouts.

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment Perfect for small rooms Full Body Crossfit at home

That view in the water is marvelous

Dream away - Paradise - Beach life - Summer - Surf - Good vibes - Wanderlust - Travel - Boho lifestyle

Reminds me of me back when I was younger fearless and ready to take on the world /Asiaskate/

Reminds me of me back when I was younger fearless and ready to take on the world /Asiaskate/ via Roxy

"Roy" WOD - 5 Rounds For Time: 15 Deadlift (225/155 lbs)

"Roy" WOD - 5 Rounds For Time: 15 Deadlift (225/155 lbs)

Shark week

Maybe in book two, when she goes back to Aussie she designs a line of surf equipment featuring sharks with profits going to help in their conversation.