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How to Get Fit after Having a Baby #weightloss #postpartum #fitness

I've had people ask me about exercises after having a baby.How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - Countdown

17 Things To Do AFTER Baby Arrives

17 Things To Do AFTER Baby Arrives

10 things to do before #baby arrives

If you're getting ready for a baby, you definitely want to read about these 10 things that will make life easier after your bundle arrives! before baby

Here's a guide for abdominal pains during your first, second and third trimester of pregnancy. As @apaonpregnancy points out; "Abdominal pain during pregnancy can be a normal part of the process as your body changes to accommodate your growing baby. While there are many harmless causes of abdominal pain in pregnancy, some may be more serious." #Pregnancy #Cramps #PregnancyPain

While there are times during your pregnancy when aches and cramps can be cause for concern, many times they are simply a side effect of your growing baby.