Madyson Hintz
More ideas from Madyson
@Nike returns with its popular Roshe One silhouette this time with a brown canvas upper that matches the teal tribal-inspired print. For more information on the "Iguana" colorway head over to our site. Photo: @packershoes

@Nike returns with its popular Roshe One silhouette this time with a brown canvas upper that matches the teal tribal-inspired print. For more information on the "Iguana" colorway head over to our site. Photo: @packershoes

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line

Stretching Yoga.    Stretches are the basic ways to make our body flexible and agile. what i thought: i really liked this! i did it while i was watching t.v or just sitting around. I was already pretty flexable but couldn't quite do the spits, but after doing this for two weeks i can!

Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. what i thought: i really liked this! i did it while i was watching t.v or just sitting around. I was already pretty flexable but couldn't quite do the spits, but after doing this for two weeks i can!