Maddy Vondervoort

Maddy Vondervoort

Maddy Vondervoort
More ideas from Maddy
FINALLY a training plan that looks totally doable! Half Marathon Training Schedule For Beginners

FINALLY a training plan that looks totally doable! Half Marathon Training Schedule For Beginners

Quinoa Breakfast Bake- make on Sunday and eat as an easy grab and go breakfast throughout the week. And healthy!! Perfect!

Quinoa Breakfast Bake- make on Sunday and eat as an easy grab and go breakfast throughout the week. And healthy!! Perfect!

This site has 9 Ways to Use Chia Seeds. My favorite is TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night. | via @SparkPeople

This site has 9 Ways to Use Chia Seeds. My favorite is TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night. | via @SparkPeople