Louise westerlund-maifea

Louise westerlund-maifea

Louise westerlund-maifea
More ideas from Louise
Make a chia seed pudding. Mix 1/4 cup of chia seeds with 1/2 cup of Pouring Symbio and leave it to set in the fridge for 2 hours or until it's at the consistency you like.

Chia seeds are a nutritional powerhouse and should be included as a part of a healthy eating plan. A good source of fibre, calcium, omega 3 and omega 6 acids, chia seeds can absorb up to 10 times their weight … Continue reading →

The great thing is you're also getting loads of excellent calcium with your daily Symbio, essential for women's bone strength.

The great thing is you're also getting loads of excellent calcium with your daily Symbio, essential for women's bone strength.

Make a Symbio parfait. Inside a tall glass, layer Symbio Passionfruit, sponge soaked in fruit juice, fresh berries, granola, and top with grated dark chocolate.

Make a Symbio parfait. Inside a tall glass, layer Symbio Passionfruit, sponge soaked in fruit juice, fresh berries, granola, and top with grated dark chocolate.

Whizz berries, banana, honey, skim milk, Pouring Symbio and ice for a delish smoothie. Add spinach for a real health kick!

Whizz berries, banana, honey, skim milk, Pouring Symbio and ice for a delish smoothie. Add spinach for a real health kick!

Have your cake and eat it too. You can make a yoghurt glaze for cakes or sweet loaves by combining Symbio with a little icing sugar, drizzling over the cake and leaving it to set.

You can make a yoghurt glaze for cakes or sweet loaves by combining Symbio with a little icing sugar, drizzling over the cake and leaving it to set.

Mix Natural Unsweetened Symbio with lime juice and serve on nachos like sour cream. You can even add avocado for a really creamy dip.

Mix Natural Unsweetened Symbio with lime juice and serve on nachos like sour cream. You can even add avocado for a really creamy dip.